News

Want to Walk Faster, Farther or Longer? The 4 Types of Workouts You Should Be Doing
This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...
I tried the '3-3 walking workout' for a week — and now I'm hooked
3 minutes fast paced walk: Once you’ve warmed up, start your first interval and increase your speed. This should be a ...
What I learned from walking Britain's entire coast
Photographer Quintin Lake spent five years walking the coast of mainland Britain. He explains why the coast tells Britain's ...
Golf Digest2d
I will abandon my friends during a round of golf. Does that make me a bad person?
Which leads me to my main point: Sometimes I'll just abandon a round. I'll sense that the game is not there, I'm no longer ...
Verywell Health4d
How the 6-6-6 Walking Challenge Works to Burn Fat and Build Stamina
walking refers to going for a walk for 60 minutes in the morning or evening with a six-minute warm-up and cooldown.
'We did it': How a Connecticut teen overcame the odds and a rare disease to walk again at graduation
East Haven High teen faces physical therapy and homework to walk at graduation, inspiring hope and perseverance, after years of mobility issues.
Pueblo Star Journal4d
Walking through history, movements, art with Walsenburg's Museum of Friends
The Museum of Friends is located in Walsenburg, which is less than an hour away from Pueblo. The owners, Brendt Berger and Maria Cocchiarelli-Berger, curate collections that range from local artists ...