Many people believe that drinking coffee is dehydrating. As with other myths, there’s a certain logic at work. Caffeine is a ...

The researchers followed up with the participants after about 12 years. Drinking two to three cups of coffee or up to three cups of tea a day was the sweet spot, the researchers found.

The study has found the amount of caffeine you need to lower the risk of type 2 diabetes, heart disease and stroke. According to new research published in the Journal of Clinical Endocrinology ...

Registered dietitian and nutritionist Carrie Dennett breaks down recent research on the benefits and downsides of drinking coffee.

Regular coffee consumption may offer several liver health benefits, including reducing the risk of cirrhosis, fatty liver ...

For many Australians, the day doesn’t truly begin until that first cup of coffee is in hand. Whether it’s a flat white from ...

Specifically, the study found that people who drink three or more cups of coffee a day, which is roughly 300 milligrams of caffeine, may be at higher risk for kidney dysfunction if they have a ...

Two daily cups of coffee, especially black, are linked to lower insulin resistance and fasting insulin levels in Korean women ...

If you’re someone who looks forward to their afternoon cup of joe, remember that the effects of coffee can last for three to five hours, so it’s best to cut yourself off after 2 or 3 p.m. so ...