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Here are the foods you should steer clear of during pregnancy as they might pose risks to your health and your baby's well-being.
Usually found in mayonnaise and dressings, raw eggs may carry salmonella, risking food poisoning in the expectant mother.
Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your baby stay healthy.
Smoked fish isn't the only food those who are pregnant should avoid ... enough omega-3 during pregnancy is important, but it can be confusing to understand which foods provide what you need.
Other seafoods that are safe to consume include: Find a full list of seafood that is safe to eat during pregnancy here. Seafood to avoid during pregnancy While many seafood options are beneficial ...
The theme, "Healthy Beginnings, Hopeful Futures" marks a year-long global effort to improve outcomes for mothers and their ...
It’s common knowledge that alcohol, smoking cigarettes, certain medications, and some foods should be avoided during pregnancy. But what about cannabis?
It’s safer to skip eggplant during pregnancy to avoid any issues. Eggplants are low in calories, but when cooked, they have a high glycemic index, which can cause a quick spike in blood sugar ...
Avoid: Refined carbs like white ... reduces the risk of constipation and haemorrhoids during pregnancy.(Pixabay) Pro Tip: Pair iron-rich foods with vitamin C sources like oranges or tomatoes ...