Here are the foods you should steer clear of during pregnancy as they might pose risks to your health and your baby's ...

It’s safer to skip eggplant during pregnancy to avoid any issues. Eggplants are low in calories, but when cooked, they have a high glycemic index, which can cause a quick spike in blood sugar ...

Avoid: Refined carbs like white ... reduces the risk of constipation and haemorrhoids during pregnancy.(Pixabay) Pro Tip: Pair iron-rich foods with vitamin C sources like oranges or tomatoes ...

Picture: iStock Foods you should avoid (yes, even if you’re craving ... but those runny yolks in your scrambled eggs are actually a no-go during pregnancy. Raw or undercooked eggs can carry ...

While it’s best to avoid some seafoods during pregnancy ... are common during pregnancy. During pregnancy, you and your growing baby need nutrient-dense foods from a well-rounded eating plan ...

Is there a health issue that's worrying you? Do you have a question about nausea and vomiting during pregnancy? Let us know via health@newsweek.com. We can ask experts for advice, and your story could ...

High glycemic index foods ... flavored yogurts. Avoid eating out frequently, especially at buffets or fast food chains. Also take light, protein-rich snacks or light food during the night to ...

Scientists at the Massachusetts Institute of Technology (MIT) have devised a new type of injection to grant long-term protection from pregnancy ... These are some of the things that we're starting ...

Do you have a question about nausea and vomiting during pregnancy? Let us know via health@newsweek.com. We can ask experts for advice, and your story could be featured in Newsweek.

Usually found in mayonnaise and dressings, raw eggs may carry salmonella, risking food poisoning in the expectant mother.

but getting eight to ten hours is recommended during pregnancy. It’s also important to make sure that you’re drinking enough water — especially while pregnant — to avoid dehydration ...