Dopamine doesn’t actually make you feel good—here's the science behind the 'happy hormone'
Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...
YourTango: Revolutionizing Relationships on MSN6d
4 Easy Things Happy People Do Every Day That Keep Them Feeling Positive All Week, According To A Psychologist
Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...
The Scotsman9d
New tool inspires Brits to 'do more things that make them happy' in 2025 - with a new experience every week
Others want to make time for exercise (29 per ... such as catch ups with friends and family. People would prefer to do more of the things they want to do (37 per cent) this year, than those ...
People on MSN13d
Bachelor Grant Ellis Says 'Things Ended the Way They Were Supposed to' on His Season (Exclusive)
Bachelor Grant Ellis also tells PEOPLE that he wanted to "take things slow" in the Fantasy Suites because "I think a lot of ...
Woman&Home on MSN6d
Relationship therapist reveals 6 small things happy couples do - and #3 is more important than you might think
The accumulation of them makes a huge impact on a relationship, says Kristina Virro, a psychotherapist and couple’s therapist ...