Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

From ancient remedies to modern natural treatments, discover proven solutions for fever blisters that actually work, ...

Researchers identify a new player in human immunity that can go rogue and turn the immune system against the body’s own ...

EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...

Discover the best immune-boosting foods to stay healthy this flu season. Learn how key nutrients support your body’s defences ...

A study led by scientists from the Max Planck Institute for Plant Breeding Research in Cologne has shown that the ability to ...

It may sound strange, but plants can remember stress. Scientists are still learning about how plants do this without a brain.

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

Ancient DNA is telling us more and more about humans and environments long past. Could it also help rescue the future?

Spring officially starts on March 20, but warm weather and blooming flowers usually come early in Arizona. Here's how you ...