Eye contact doesn't come naturally for everyone, so don't feel doomed if it’s challenging for you. Instead, recognize that to ...

Earlier this year, the Healthy Minds Monthly Poll from the American Psychiatric Association reported that 30 percent of adults felt lonely at least once a week over the past year. People can ...

Then there’s less pressure to talk ... social skills and theirs were just as good as everyone else’s. So it’s not that people who feel lonely need to learn new social skills, but what ...