Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Lumbar support pillows help maintain the natural C-curve of the lower back, ensuring proper weight distribution on the bones you use to sit down ... design makes it stand out as the only one ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Pittsburgh Pirates third baseman Ke'Bryan Hayes is optimistic he's got a firm grasp on how to deal with the back problems ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...

Apart from your bed, your desk chair may be the piece of furniture you spend the most time on. And if you spend hours at your ...

For example, sciatica can also affect the legs. Along with pain, a person with back pain may also have: difficulty sitting or standing difficulty putting weight on one or both legs pain when ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...