Working the Night Shift? Here’s How to Take Care of Yourself.
Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.
The Sunday Scaries kept me awake at night — until these 5 sleep hacks helped me relax
According to Dr Susan Albers, psychologist at the Cleveland Clinic, Sunday Scaries are feelings of intense anxiety which ...
The Weeknd Hits No. 1 for a Fifth Time With ‘Hurry Up Tomorrow’
Boosted by physical sales and a Grammy performance, the album had the biggest week since Taylor Swift’s huge opening last ...
StudyFinds on MSN1d
What’s the best time for taking a nap?
The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...
Woman's 'Genius' Idea To Feel Safer at Night Watched by a 1 Million
The idea came to Emily Wilson while she was navigating an unfamiliar area using Google Maps, the New York City resident told ...
New York Magazine2d
How I Sleep: The DJs Dancing Until Dawn
I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...
‘Exterior Night’ Review: An Italian Abduction on MHz Choice
Marco Bellocchio’s riveting six-part series dramatizes the kidnapping of former prime minister Aldo Moro in 1978 by the ...
Couriermail5d
State’s frightening reality exposed in map revealing most dangerous suburbs at night
with Walgett holding the highest rate of night time incidents recording 3027.6 offences per 100,000 residents. The area had a total of 167 night time offences, with 53 per cent of the incidents ...
PCGamesN1d
Next Valorant Night Market 2025 dates
This is the first time Valorant is using the Season format instead of an Episode format, and this February Night Market is the first of Season 2025. We’re unsure at this point is this means the ...
What else did the ‘Night of the Hunter’ author write?
West Virginia Writer Davis Alexander Grubb is most remembered for his 1953 novel "The Night of the Hunter," which was adapted ...
The Independent4d
Next UFC Fight Night: Event start time, card and how to watch
Here is a look at the UFC’s next event, including all the fights set to take place, what time they start and how to watch the card. The prelims will start at 9pm GMT (1pm PT / 3pm CT / 4pm ET ...
Khaleej Times2d
Prayer Timings
Fajr salah should be performed in the last part of the night and before sunrise. Fajr salah consists of two obligatory rakats, known as Fard. Dhuhr salah is the second prayer of the day and is ...