Blue Zones, found in regions like Italy, Japan, and Costa Rica, are areas where people live longer and healthier lives. Their longevity is attributed to a primarily plant-based diet rich in whole ...

Science has their backs on those. But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and Sardinia in Italy, and were identified ...

Science has their backs on those. But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and Sardinia in Italy, and were identified by author ...

apples in the alleged fountain of youth. But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and Sardinia in Italy, and were ...

Duval County Public Schools celebrated a significant milestone on Monday after it became the first school district to be officially approved for the Blue Zones initiative. The Blue Zones Project ...

Article continues below Those who reside in the so-called Blue Zones prioritise self-care, healthy eating, and physical activity. However, they also share a secret habit that contributes to their ...

Pop star Katy Perry and journalist Gayle King are among six women who traveled aboard Blue Origin’s all-female, suborbital space tourism mission. • The company’s New Shepard rocket lifted ...