Ever found yourself overthinking a simple task until you’ve talked yourself out of it completely? Enter the 5-second rule—not ...

All in all, after two weeks of implementing Robbins’ morning routine into my schedule, I feel great. My mornings are often my most productive time, and as a self-employed writer, I use this to the ...

Picture this: it's Sunday night, you've just spent the entire weekend shuttling the kids to and from sports games or, in my ...

"I was going to have tears regardless at the end of the season, win or loss, but to just be able to encapsulate my whole entire five-year journey ... on TODAY, Mel Robbins' wrist was wrapped ...

Chicago microbiologist Nicholas Aicher is known for making TikTok videos where he swabs public surfaces to test them for bacteria. In a now-viral video, he tested the five-second rule to see if food ...

Chicago microbiologist Nicholas Aicher tested how the so-called “five-second rule” compared to longer and shorter-timed drops.