I tried the 'five-second' sleep rule popular with celebrities - it changed my life
Rule was created by motivational speaker Mel Robbins, and claims to help you take action in your life. But does it work?
I tried the life-changing 5-second sleep rule - it worked better than I thought
The five-second rule is the brainchild of motivational guru Mel Robbins, and involves counting down from five as soon as you ...
How a five-second rule improved a man's sleeping habits - and changed his life
His focus at work improved, as did his time management skills. Even feeding Timmy became more timely, without the usual ...
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'I tried the five-second rule to improve my sleep – it changed my life'
Journalist Ravi Meah from SurreyLive gave the 'five-second rule' a try to curb procrastination and help with his sleep, and ...