Strengthening and stretching exercises for the lower back ... the quadratus lumborum as well as the gluteus medius and tensor fascia lata (TFL). These muscles are important for hip stability.

A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your posture over time. Maintaining good posture is important for helping you develop strength ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease ...

Read the full case presentation of a 21-month-old with a history of "skin tags" involving her gluteal cleft,noted at birth. Can you diagnose this patient? Take our poll and find out! Then check back ...

Paediatrics is a medical discipline focused on individuals from birth to the end of adolescence. The care of paediatric patients is different to that of adults, as many drugs are processed ...

Some exercises have been found to help with Peyronie’s disease. Research shows that penile stretching in the form of penile traction therapy (PTT) helps with penile lengthening and corrects curvature ...