Lift the arm closest to the front foot towards the ceiling, rotating from the centre of the chest towards the front knee.

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Strengthening and stretching exercises for the lower back ... lumborum as well as the gluteus medius and tensor fascia lata (TFL). These muscles are important for hip stability.

Proximally it splits into superficial and deep layers, enclosing tensor fasciae latae and anchoring this muscle to the iliac crest ... The use of provocative manoeuvres/examinations (eg, exercise) to ...

Muscle pedicle bone grafting has been advocated to provide additional blood supply to the femoral head. We report a retrospective analysis of 48 cases of neglected femoral neck fracture treated by ...

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Pain and injury in the tensor fasciae latae muscle can occur for various reasons, and it is often associated with the hip and thigh region. The TFL muscle is responsible for flexing, abducting, and ...

As a result, conservative management of excessive tibial varum should always include strengthening exercises for the gluteus maximus, medius, minimus and tensor fasciae latae muscles. Because squats ...