Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

In the earlier stages, even if you have pain, swelling and tightness ... down into your foot and supports the foot's arch, Hogan explains. But when the tendon weakens, that allows the arch of ...