Posterior tibial tendonitis refers to inflammation of the posterior tibial tendon, which is located in the inner side of the ankle. This can lead to foot and ankle pain, as well as other issues.

They also help turn the foot out and stabilize the arch when walking ... as soon as possible is advisable. Peroneal tendonitis can cause pain and swelling at the back of the ankle.

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on sinking or uneven surfaces. Combining any of these factors with a job that ...

People can use arch rubs to massage ... around the side of the foot keep circling the fingers, continuing up to the toes pay attention to the space between each tendon Toe massage may help relieve ...

Women have long made a fashion statement by donning high heels, which are often associated with confidence and elegance. But ...

The ulnar nerve at the wrist should be carefully assessed, and not confused with the FCU tendon.11 There is variation of expected normal size in the literature, however focal swelling can often ...

Luckily podiatric care offers fantastic solutions to help alleviate foot ... arch support, which in turn helps to relieve symptoms of flat feet, fallen arches, bunions, Achilles tendonitis and ...

The back inside of the ankle is painful or tender and may be swollen. Pain is felt when you ... This is the result of the posterior tibial tendon not doing its job to support the arch of the foot.

“These walking shoes are spacious, comfortable, provide excellent ankle and arch ... foot types are more prone to injuries. For instance, people with plantar fasciitis, Achilles tendonitis ...

A knobby, bony bump develops on the side of your foot below your toe joint, due to misalignment. Bunions cause pain, irritation, and swelling at the base and side of your toe joint. Calluses and ...