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Still, the expert has five “sleep non-negotiables,” including eating within the first 30 minutes of waking up, avoiding ...

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Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...

Off the back of the Bank's announcement ... Parent company Diageo's chief executive Debra Crew said the drink has seen "extraordinary growth in Britain, particularly at a time when the wider ...

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