Wondering how to take time off? You’re not imagining it — it has, indeed, become increasingly difficult to do. Whatever the cause (and we’ll get to that) the data suggests that the situation is dire.

The study polled 2,000 employed American workers, 57% of whom said mental health isn’t good enough reason to take time off. Seven in 10 respondents said they’d rather take an entire day off ...

Many avid gymgoers may be afraid to take time off from the gym for fear it will cause them to lose their gains. But research actually shows that the genes in our muscles contain a memory imprint ...

Stream NBC 5 for free, 24/7, wherever you are. Experts say it's important to "give yourself permission" to take time off when you need a break. Tasha Eurich, an organizational psychologist and ...

However, most doctors don't take real vacation. Over 70% of doctors surveyed said they worked on a typical vacation day. "I have heard physicians refer to PTO as 'pretend time off,'" Sinsky says ...

One reason employees have sick time to utilize is so they can take time off and advocate for themselves and their mental health. To learn more about the Leaves available, see visit the Leaves, Time ...