It’s 6.30 on a Saturday evening when the doorbell rings. There, on the step outside our home in County Down, I’m confronted ...

“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep and maintain proper sleep at night,” Oexman explained before clarifying ...

Staying at the tranquil Amara Resort and Spa in Sedona for a luxurious retreat far exceeded my expectations.

“Because I spent all of my time hiding under my bed or a blanket ... now approaches me for kisses and rubs her head against my hand.” Luna is slowly learning from the other cats at the ...

And listen to your body: There will be days when rest is what your body needs, so give yourself permission to take it easy!

Learn more The best sheets make your bed a cozy, dreamy oasis — they're ... but there was a little excess (it fits up to 15-inch mattresses) on my Ikea Haugesund mattress. I loved that the ...

Luke Bollheimer performs his song Take My Hand in the WOSU studio. Luke Bollheimer is singer-songwriter who is known for his folky, American sound. Not unlike Bob Dylan, Luke also leans into the ...

Doctors spent 13 hours reattaching three of the fingers on Tayquon Young’s left hand — but the fourth couldn’t be found, he said from his hospital bed ... phone with my wife, and his ...

When Pamela Hobbs started to suffer memory loss and became clumsy, she thought it was the menopause, but it turned out to be a stroke.

By 2011, my drinking had escalated and my life had become completely unmanageable. Self-care went out the window and all I ...

Rose called Susan and in a cathartic rush, told her story, one that for five decades she had hardly shared with anyone, not ...

There, after 20 years abroad, Laura rekindles a past romance with Michael (Adam Demos), who is undeterred by her MS. Directed by John Raftopoulos, the 2024 Australian film Take My Hand ...