The image of drifting off to sleep slowly rocking in a hammock is many people's idea of heaven. But while they can be excellent for napping, can you sleep in a hammock every night or is it the ...

This is the life: Backpackers lie in hammocks, swim in waterfalls and bask in the sun, as they sink into the so-called 'Pai hole' in northern Thailand's Chiang Mai province. (Photo: Rosie Leishman) ...

Connecticut lawmakers want to acknowledge the Indigenous heritage of Caribbean islands like Puerto Rico, Cuba, Jamaica and ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

It is no secret that sleeping is one of the most important things you can do for your health. Mountains of research over the past decade demonstrate, time and again, that a decent night’s rest ...

Whether you are in the market for a packable camp chair for quick camping trips, or just in case you need a storable cozy seat for the porch or backyard, Dick’s has the incredibly comfortable ...

There are several popular sleep supplements readily available, although their reported efficacy can vary significantly between individuals. Sleep supplements are not the same as over-the-counter ...

If you’re reading this through tired, bleary eyes, we get it. You know you need better sleep habits and it might be that you need to go to sleep earlier. But it’s much easier to tell someone ...

This is a sleep issue that crops up in the chillier months, and it can make it impossible to get enough rest. (Are you reading this at 3 a.m.? Welcome.) Winter insomnia is different from the ...