HULBERT – Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

The Kearney Park and Recreation Department is accepting registration for Tai Chi Beginner and Advanced classes. Tai Chi can help decrease your risk of falls by improving your balance, flexibility, and ...

Newport News is revamping the role and responsibilities of the city’s fiscal watchdog and has launched a new hotline for people to report suspected fraud or abuse. In the fall, City Council ...

The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

Cianna Lee was in a car in Jersey City with a 37-year-old female relative when the two were shot, Hudson County Prosecutor Esther Suarez said in a statement Sunday. Police were called just after ...

The shooting happened shortly after 11 p.m. on Saturday near Martin Luther King Drive and Union Street in Jersey City. Upon arrival, officers found the victims, 15-year-old Cianna Lee and a 37 ...

NEWPORT NEWS, Va. (WAVY) — Re-elected and newly elected Newport News City Council members were sworn into office during a ceremony Tuesday morning. Tina L. Vick, Markcellus L. Harris III and ...

When it comes to staying active and protecting your joints, Tai Chi might not be the first thing that comes to mind—but it should be. This ancient Chinese practice, often called “meditation in ...

Newport County have signed Norwich City centre-back Jaden Warner on an 18-month deal. Warner, 22, has been allowed to leave by Norwich, where his contract had been to expire at the end of the season.

Representatives from a variety of city departments will be on hand to help those uprooted from Pacific Palisades, Altadena and other communities find fertile soil in Newport Beach. Mayor Joe ...

Representing Newport News during a “City Series” promotion, the Norfolk Admirals fell 3-0 Saturday night before 7,290 at Scope to the Trois-Rivières Lions, evening their weekend series at a ...