Cost of the Tai Chi classes is $72. Enrollment is limited. To register, or for more information, call 308-237-4644, or sign ...

The leisure centres in Colne and Barnoldswick recognised the dedication of their members as part of the Year of the Snake ...

Monday, Wednesday, and Friday from 5:30 to 9 a.m. and 12:30 to 3 p.m. Tuesday and Thursday from 5:30 to 8 a.m., 10:30 a.m. to 1 p.m., and Saturday from 7 to 9 a.m. Fridays from 3 to 5 p.m. Monday ...

Getting the chance to inspire youth and work with kids has been one of the biggest perks of being on ‘Survivor,’” former ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

Dr. Hester Petty said three memorable experiences in her life involving discrimination always kept her motivated to fight for ...

Benefits of Tai Chi Matthew Bosman, 38, of Palm Springs California, started taking tai chi classes after back surgery. Bosman’s surgery, as well as his psoriatic arthritis (PsA) and osteoarthritis (OA ...

Planks are a fantastic exercise for strengthening your core. Begin by holding a plank position for 20 seconds and ...

Since its opening in fall 2024, exercise classes continue to be added at All Around Fitness Studio at 161 Main St.

Victoria Mary Clarke has always had a strong connection to the spiritual realm - here she opens up about her childhood, her ...

High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...