A group of French secondary school students recently embarked on a cultural exchange journey in Changsha, Hunan province, for ...

In a Tai Chi session, they joined Chinese peers to practice the 24-form routine, mimicking the flowing movements with focused expressions. Visits to Broad Group and Sany Heavy Industry's smart ...

Discover 7 practical, research-backed methods to dramatically lower your diabetes risk and protect your long-term health ...

Discover three evidence-based approaches that tackle the root causes of fatigue, delivering quick energy boosts and long-term ...

The Claremont Senior Center is open every Monday through Friday from 9 a.m. to 3 p.m. and Tuesday and Thursday from 6 to 9 ...

On Saturday, April 26, practice the ancient martial art of tai chi on the terrace of the Stillwater Public Library (224 Third ...

The family-friendly outdoor event is hosted by Healing Within Acupuncture and Wellness Studio and will take place at the Stillwater Public Library terrace.

Tai Chi, Pilates, and Yoga are all known for enhancing mental clarity and core strength, but which one suits you best?

Wang Lepeng, an associate professor at Beijing University of Chinese Medicine and a licensed TCM practitioner, talks with visitors during the Traditional Chinese Medicine Culture Open Day event at ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

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