“Fixation wires are used to stabilise jaws in cases of fractures, not for cosmetic or weight loss purposes. For example, if ...

There are also psychological risks associated with jaw wiring. Dr Akanksha Ranjan, a consultant orthodontist at Aga Khan ...

A troubling trend has emerged where Kenyans, particularly young women, are wiring their jaws closed to restrict their food intake in an attempt to lose weight.A growing trend on social media, the ...

This stretch is an excellent way to warm up before engaging in more active anterior tibialis exercises. It uses your own body weight to stretch your ankles while you are in a stable kneeling position.

Warm-up with 5-10 minutes of low-impact activities like walking or stationary cycling. If the instructions don't specify, repeat each exercise until your muscles feel tired. Stop and consult your ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...