There are days when everything is overwhelming: work, emails, notifications, social obligations, the laundry piling up, and, ...

Sit or lie down in a comfortable position. Start with your feet, and tense the muscles as tightly as you can for 5 seconds.

Meditation can activate the parasympathetic nervous system, says Elizabeth Harris, RDN, registered dietitian. When "rest and ...

NORMANDY PARK, WA, UNITED STATES, April 17, 2025 /EINPresswire.com/ -- Seattle-based medtech/biotech Inmedix, Inc. was selected to present at the Life Science Innovation Northwest conference 2025 ...

Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...