From overuse injuries to early arthritis, discover the causes, symptoms, and treatments that can help keep your knees strong, ...

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The anterior cruciate ligament (ACL) is a strong band of tissue that ... exercise program to work on quadriceps activation and strength, full knee range of motion and swelling reduction. During ACL ...

Kelly Chellis could have dismissed the random swollen knee on her then-6-year-old, Trys. At that age, children get injured all the time, and Trys could have tripped, twisted it on the playground ...

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A minor injury will typically start to feel better within a week or two, but it may take up to a month or more for the swelling to completely resolve. If the injury is more severe and involves a ...

Craig Wighton has revealed when he made a 'tough' decision to go part-time ahead of leaving Dunfermline this summer.

It causes tightening or burning pain in the tendon just over the heel. Mild swelling and morning stiffness of the heel and calf are also common. Achilles tendonitis is usually due to: Overuse, such as ...