Looking for relief from swollen legs, ankles, and feet? Our latest video dives into the causes and reveals natural solutions ...

Causes of swollen feet and ankles include standing for long periods, excess salt intake, and pregnancy. Swelling of the feet and ankles can also indicate diseases like obesity, heart failure ...

This will not only reduce swelling but also help you fight jet lag. Another good option — which helps relieve a stiff back, too — is lying down with your feet up against the wall. Gravity will ...

Struggling with swollen, itchy or painful feet during pregnancy? A podiatrist explains how hormonal and physical changes during pregnancy can affect the feet, and how to deal with them.