Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...

Ignoring foot issues can lead to long-term ligament and muscle damage as well as reduced mobility. Some foot problems may be signs of diabetes and other conditions. Here's a breakdown of common foot ...

Have you ever noticed your rings getting tighter, swelling in your feet, or feeling puffiness in your hands without any ...

Diabetes mellitus is most commonly known as diabetes, which is a disease that affects how the body uses glucose or blood ...

Your blood type and your smell, and even the color of the clothes you're wearing, can affect the number of mosquito bites you ...

It has been another lean month for Adeysi Kalamo, even the way he keeps checking his phone for a notification says it all .

Ahead of her night jog, Maria Louise Ragojo ate her favorite shrimp. Little did she know that after a few hours, she'd be in ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

Fluid retention can cause swelling and discomfort. Learn the causes, symptoms, and practical management tips to handle it.

That foam roller can do more than deliver muscle release. With targeted workouts, you can strengthen muscles, alleviate ...

The National Weather Service issued an updated report at 12:34 p.m. on Thursday for strong thunderstorms until 1 p.m. The alert is for Polk, Barron, St. Croix, Dunn, Pepin, Chippewa ...