British endurance athlete Harry Amos completes a grueling 630km run across all seven emirates in under six days, raising Dh16 ...

Cold baths, costing between Sh2,000 and Sh5,000 per session, are fast becoming Kenya’s hottest wellness trend.

If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to ...

The National Weather Service issued a flood warning at 7:03 p.m. on Monday valid from Thursday 6 a.m. until Saturday 5:09 p.m. for Greene, Pickens and Sumter counties.

When travellers are flying at 35,000 feet on a long-haul flight, it comes with its own set of challenges including lack of sleep, minimal movement and jet lag.

On Tuesday at 3:36 p.m. a flood watch was issued by the National Weather Service in effect until Thursday at 7 a.m. The watch ...