Ankle pumps are a simple and effective exercise that provide many benefits. If you want to improve circulation, mobility and ...

The Phillies chose to put Nola on the 15-day injured list on May 16 to avoid another injury cropping up while he was favoring the ankle.

Phillies starting pitcher Aaron Nola is continuing to rehab from an ankle sprain that landed him on IL amid a rocky start to the 2025 season.

He followed that up with six shutout innings against the Arizona Diamondbacks in his last start before tweaking his ankle on ...

Ankle sprains are tricky injuries. It's not a torn ACL. They're fairly common in the NBA, and they are excruciatingly painful ...

An Oklahoma woman came to the Jacksonville area for treatment of lymphedema, which caused painful swelling in her legs. Now ...

In short, swollen feet can be an early warning sign of heart failure. Understanding why this happens and what it means can ...

Nola hopes to return to the mound this week. “It’s gradually getting better,” the right-hander says. "... But I do want to ...