Happy Gilmore came out in 1996, and no one expected it to become such a cult classic. The movie followed a failed hockey ...

Personal trainer shares three hip flexor strengthening exercises runners can do to build strength and improve performance.

As part of its ongoing Culture of Health initiative, the City of Fishers is unveiling several new recreational amenities this summer. From expanded trail connections to innovative fitness ...

Check out all the ways to workout with your pet that will have you both feeling the burn. Having a regular workout routine is ...