Discover FlexPro Fitness Smartwatch by T1 Tact Watch - durable, affordable, and packed with features to track your health and ...

Here’s how she stays in shape.

Katie Grimes Goes 15:53 in Mile for Virginia Pool Record Virginia freshman Katie Grimes clocked in at 15:53.40 in the 1,650 ...

ONE-METER DIVING — 1. Owen Wall, Keller Timber Creek, 530.90; 2. Barrett Jacoby, Midland, 489.65; 3. Jack Ma, SL Carroll, 478 ...

Senior Jayson Ross came up big as the Stags edged Gonzaga to win the first Metros title in program history. On the girls side ...

Bode Groh reset the conference mark in the 100 breaststroke, Mary Boone and Addison Buckman won the 500 free and the 100 back ...

Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she shared her intense workout routine on Instagram, including hip thrusts, ...

A fitness expert has explained the key exercises that can boost your heart health - reducing the risks of heart disease and ...

A local Essex primary school has been very lucky to receive its very own swimming pool. Blueprint Properties, a local Essex ...