Beyond green tea and matcha, these 6 coffee alternatives deliver natural energy with unique health benefits that your regular ...

Lake Hartwell, the Chattahoochee National Forest, and other natural attractions are within easy reach, making this an ideal refueling stop during outdoor adventures. Just be prepared for the ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Nothing says welcome quite like a cold glass of sweet tea. This sweet tea recipe is a Southern favorite that’s as refreshing ...

Why sweet-smelling sweat could signal a serious health issue like diabetic ketoacidosis or other hidden conditions you ...

After the death of her mother, the author reflects on the hold of sugar upon her family’s health and history ...

Not only do they provide hydration, they also soothe post-sun skin, and leave you smelling amazing. And let’s be real—there’s ...

Jaden Cole arrive on the scene with her debut single “Want Your Body”. The music video, which is now available on YouTube, resembles a cool-as-a-cucumber, no-excusin’-us statement of presence that is ...