Jim Stoppani's **Super-Man Remastered Challenge** is live! Push limits, build muscle, and level up. Join now on ...

Because, he says, regularly committing to a few minutes of movement can have a transformative effect on both your mental and ...

Planet Fitness trainer Jeremy Smoot has a new intense workout that will make you feel like your favorite superhero. Let’s check out this Captain America inspired routine that’s just in time to watch ...

It's the start of a new week and we got to start it off the right way with a workout with Planet Fitness.And with the ...

After olives are pressed for oil, what’s left behind is a murky liquid known as olive mill wastewater (OMW) — and it’s loaded ...

Just over three weeks ago, the Kansas City Chiefs suffered a 40-22 blowout loss to the Philadelphia Eagles in Super Bowl LIX.

As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...

The Super-Man Remastered Challenge is for those who are serious about taking their fitness to the next level. Are you in?” How to Join Signing up is easy! Head over to JimStoppani.com and get ...

We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be ...

The Eliot Racer was slated for a summer 2024 release. After some modifications, it’s finally here. And we have thoughts.

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

The Las Vegas Raiders seemed dead in the water a few months ago. They lacked a head coach who could rally the locker room, ...