Is breakfast your ultimate favorite meal of the day? Whether you are just looking for something a little different to ma ...

Nutritionist Pooja Malhotra has shared the recipe of chia seeds, yoghurt, fruit and nut bowl, which is highly refreshing as ...

Discover quick and healthy breakfast recipes with high protein and low calories using an air fryer. From egg muffins and ...

Shake up your breakfast game with these flavorful, fun, and easy-to-make recipes. Whether you're feeding the family or ...

That is why Zoe, the science and nutrition app, has suggested its cottage cheese bowl. This meal-prep dish can be made in ...

Carrots are famous for their health benefits, particularly in enhancing vision and skin health. Loaded with beta-carine, ...

This protein-packed healthy breakfast recipe gets a touch of sweetness from ... This healthy green smoothie gets super creamy from the frozen banana and avocado. Make it ahead (up to 1 day ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Protein pancakes are packed with protein and other nutrients, but, are they healthy? Here's what dietitians say.

A nutritionist has highlighted a surprisingly quick and easy breakfast recipe that's only 380 calories ... potassium, and healthy fats. In 2022, research from the American Heart Association ...