Shopping for plus-size workout gear has a lot of challenges, because most retailers (unless that’s their entire brand, like ...

I decided to take the most cushioned walking shoe from each brand—Hoka’s Bondi 9 and New Balances Fresh Foam x 1080 v14, ...

Perhaps the easiest workout equipment to toss into your carry-on is a set of resistance bands. They are light and compact, ...

What’s the best fabric for summer? Jessica Minkoff told me to get lightweight and wrinkle-resistant cotton, viscose, and ...

As we move into the peak of summer here in South Florida, temperatures are soaring and humidity levels are at an all-time ...

Coral Springs residents are invited to jumpstart their weekend with energy and movement at the city’s upcoming “Let’s Move!” ...

Burn fat fast with this 20-minute morning workout. Boosts metabolism and insulin sensitivity—no equipment, no excuses.

Some shoes don’t work with shorts, while others don’t work with pants. You’re going to want to wear both throughout the summer, so make sure you know what bottoms look best with whatever ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

With summer right around the corner, it’s time to stock up on all your Lululemon athleisure essentials starting at $9 (trust).

At last, we’ve reached the point of the year where the days are long and the weather is consistently warm, which means we can ...

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.