A step-by-step guide to making rich fig syrup by simmering dried figs in honey and sugar. IRS Urges Millions to Check Tax Withholding Now From Cristiano Ronaldo to Michael Jordan, here are the ...

Figs are packed with dietary fiber, vitamins, and essential minerals such as copper, calcium, and potassium that support ...

“Remember that sun drives sugar production.” While you're likely to get at least one harvest per year, in USDA Hardiness Zones 9 to 12, figs can fruit twice in the summer. Like most ...

Figs, also known as anjeer in India, are among the oldest cultivated fruits in the world. Packed with fiber, natural sugars, and powerful antioxidants, figs can be eaten fresh or dried and offer a ...

Dried figs help manage appetite by keeping you full for longer, making them ideal for weight watchers. According to the American Journal of Clinical Nutrition, high-fibre diets reduce body fat.

Layer fresh or dried figs with granola and Greek yogurt for ... a dollop of yogurt, or a drizzle of maple syrup for an indulgent yet healthy treat. Spread your favourite nut butter, such as ...

TIP: When you’ve eaten the figs, use the syrup to fancy up a glass of fizz. Pour about a tablespoon of syrup into a champagne flute or saucer, and top with sparkling wine. Cheers! Put the sugar ...