Some store-bought barbecue sauces err on the thin side, even after shaking the bottle. Chef James DiBella prefers a richer ...

After examining various walking intervals, researchers found that taking a five-minute walk for every 30 minutes of sitting reduced blood sugar spikes by an impressive 58% compared to sitting all day.

Equally, there is the IBF Junior Welterweight Champion Richardson Hitchins. Keyshawn has also stated that he might move up to 147. There are potential big fights available for him against the ...

Oyster Bake, also known as the “heartbeat of Fiesta," will take place at St. Mary’s University on Friday, April 25 and Saturday, April 26. The event begins Friday from 5 p.m. to 11 p.m., and ...

As a combination sleeper who likes to switch between side and stomach sleeping, it's not uncommon for me to wake up with an achy neck. Carrying this pain into the day adds to morning grogginess ...

The Dutchman has trained well of late and could made Saturday's matchday squad at St James' Park. Stick with us throughout the morning as we bring you every word from the club's Benton base.

Richard Lassiter, 44, says he has been admitted to hospital twice due to his severe nut allergy, but now eats four peanuts every morning as part of a trial which has seen him gradually increase ...

Richard Lassiter’s allergy is so severe that he has been admitted to hospital on multiple occasions after accidentally eating peanuts, but now the 44-year-old eats four peanuts each morning whic ...

Australian author and podcaster Sarah Wilson’s book I Quit Sugar came out in 2012 ... four square pieces of 90 per cent dark chocolate every day for breakfast. I also love butter and eat ...