As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

From heart attacks to lung conditions, discover when chest pain demands immediate attention and the key differences between ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Plus, sphinx is a "nice introductory pose" to lumbar extension because it only moves you through part of your range of motion ...

Learn about the common walking mistakes that can lead to pain and excess weight, along with tips on how to improve your ...

Acute pancreatitis is a serious condition that causes the pancreas to become inflamed. It develops suddenly and can cause severe pain in the upper abdomen, often spreading to your back or left ...

If you experience persistent muscle weakness, fatigue and skin changes that don't seem to fade, it could be more than just ...

Williamstown Fire Chief Craig Pedercini waves to the crowd during an Independence Day parade. WILLIAMSTOWN, Mass. — Craig ...

It causes sudden, severe stabbing or shooting pain that starts in the neck and moves up to the top of the head. Cervicogenic headaches are caused by issues in the upper back and neck, such as spinal ...

Pain or discomfort in the upper, mid or lower back Minor muscle strain from ... Muscle overuse from exercise also causes strained back muscles. Pain is not the only symptom. Walking a little bent over ...

Hip fractures typically lead to immediate, sharp pain in the groin or upper thigh region ... as affecting sensory and motor function in your legs. Causes can include a bulging disc in the lower back ...