Maintaining good overall health is key to living a long life, but we may want to particularly focus on the state of our brain ...

Longevity is a popular topic, thanks in part to the Blue Zones research on the best ways to live longer. It’s an idea so fascinating, and so inspiring, partly because there’s a growing awareness in ...

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Whether you want affordable rates or premium service, see our editor top picks for the best car insurance companies that ...

Desk jobs may dominate your schedule, but your health doesnt have to suffer. New research analyzing data from over 44,000 fitness tracker users shows that as little as 30 minutes of daily ...

Georgia will sweep you off your feet if you are an outdoor person. Snow-capped peaks of the Caucasus, vineyards perched on rolling hills, green valleys, and sun-soaked beaches—it’s all here.

The study, published in the Journal of Personality and Social Psychology, found that people who maintain a positive outlook about their future consistently save more money than their pessimistic peers ...

Whether you are completely new to AI or you work in a field where AI is core to your job or studies, you’ll find a course that’s well suited to you at Udemy.

By making strategic changes to your study habits, you can boost retention, improve comprehension, and free up time for other activities. Here are five evidence-based strategies that will transform ...

Trying to save money during the heat wave by turning off the A/C? It could cost your relationship. Plus, tips on how to keep your home cool during extreme heat By Aditi Shrikant ...