American writer and director Oliver Stone boasts an extensive filmography of classics, but his directorial debut, 'Seizure', is still the subject of regret.

Build a well-rounded, sport-specific ab routine, the movements that matter most, and what it really takes to get visible abs.

Hold a pair of dumbbells and step forward with one leg. Lower your body until your front thigh is parallel to the floor and ...

Golf may be a game of inches on the course, but off it, it’s increasingly about reps, recovery, and rigorous weights routines ...

Celebrity chef and former MH cover model Gordon Ramsay is a seasoned (no pun intended) marathoner. As well as having more ...

Consuming 10,000 calories per day, spending 12 hours in the water and inhaling baguettes wrapped in pizzas – this isn’t your ...

Here are the exercises you need to become an ironclad strongman. From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera-ready ...

The more rigidly you follow a routine, the more likely a single broken link will disrupt the entire chain. Plan to eat ...

We put raw strength to the test—how many men does it take to overpower a strongman? This high-energy challenge explores just ...

Intense exercise can help you save time and make faster gains, but going too hard can backfire. A trainer explains how to ...

Using just a pair of dumbbells (we favor the best adjustable dumbbells as you can change the weight in seconds without having to house multiple sets of traditional fixed-weight options at home), this ...

Ian Machado Garry wants UFC gold on the line in his next fight. And the Irishman believes this will ultimately carve out a path to him becoming the promotion’s biggest star. Machado Garry ...