What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

Feb. 17: ​​ Steel Toe Brewing in St. Louis Park, 4–8 p.m. The truck serves street tacos in corn tortillas, as well as ...

The NBA All-Star Game stood out from the trudgery of the 82-game regular season before the Internet. Now, every night is an ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of ...

The annual discourse around "fixing the Dunk Contest" misses that it’s never needed stars. It used to create them, and maybe ...

Can't find time to hit the gym or meditate? We've got your back with these genius hacks that'll transform your daily grind ...

While voters are more divided than ever, there is less polarization in the love for classic rock, according to a study. What ...

Learn about arthritis and morning stiffness and what causes morning stiffness? Expert Dr Krishna Prasad Anne advises on the management of arthritis flare-ups.

In contrast, inflammatory arthritis types, such as rheumatoid arthritis, psoriatic arthritis, and ankylosing spondylitis, cause morning stiffness due to overnight accumulation of inflammation in the ...

The Cyclones made 18 turnovers and yet won. Shooting 30 free throws to your opponent’s 11 seldom fails to point you to ...

Associated Press interviews and a review of court records and online postings tell the story of how a group of young, highly ...