Low-impact exercises help keep your joints elderly. From walking to hiking, check out the best low-impact cardio exercises for healthy joints in the elderly.

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

A small weekly dose of moderate to vigorous exercise could significantly lower an older adult’s chances of developing ...

The Senior living industry has seen major changes over the past few years. As the population of older people is growing, the ...

Dr Longo's views are echoed by NHS recommendations, which also highlight the importance of regular exercise in preventing ...

Catawba College track and field senior Winfred Porter has garnered national attention by qualifying for the USA Track and ...

Tata Motors is undertaking a talent mapping exercise to bifurcate top executives handling common business operations and ...

A nutrient-packed diet, eating within a 12-hour period and even fasting are also among Dr Valter Longo's recommended ...

Abilene Meals on Wheels might lose half of its capacity to serve if possible cuts are made to the federal budget.

First Presbyterian Church of Bentonville, 901 N.E. J St., will send children and their families this Sunday ice skating at 1 p.m. at Lawrence Plaza in Bentonville. The FPC Food Pantry is open 9-11 a.m ...

The second round of talks to end the Israel-Hamas war in the Gaza Strip begins in the coming days, and former officials see ...