Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

Practitioner and author, Brittany Piper, told Newsweek why modern life is overwhelming us—and what we can do about it.

Chronic stress can lead to severe physical and emotional damage. “Chronic stress is something that definitely shows up both in the brain and the body, and illustrates the connection between the two.

Modern chronic stress keeps bodies stuck in survival mode, disrupting hormones, digestion, and immune function. How to break the cycle.

Eating more of the foods associated with stress reduction is also important. "Foods that may help reduce cortisol levels include dark leafy greens because they are rich in magnesium and B vitamins ...

Stress gets a bad rap as a sort of villain to the human experience. But it’s often a beneficial and productive force for change and survival. For starters, one lens in the research field defines ...

Stress during challenges can give the human body fuel to address demands it faces, Jamieson explains as when our heart beat rises, it can aid in delivering more oxygen to brain and muscles.

When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways stress can harm the body.

Our body has limited energy and carefully triages how it’s used — it will always prioritize stress emergencies over repairing cells. Repair comes last, when everything feels safe and orderly.

Stress, often considered a mental or emotional response, can have surprising and far-reaching effects on the entire body. While it’s natural to associate stress with psychological strain, it’s ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Skip to content NOWCAST WBAL-TV 11 News at 4pm ...

Your overall health status, age, genetic profile, and past experiences also influence how your body reacts to stress. As you get older, you might feel the effects of stress more harshly—or in a ...