Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

NASA has listed the five largest dangers to humans in space. The difficulties are categorised under the term "RIDGE".

Modern chronic stress keeps bodies stuck in survival mode, disrupting hormones, digestion, and immune function. How to break the cycle.

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is ...

Discover how adaptogen tea could transform your stress response system. Learn about ashwagandha, rhodiola, and other herbs ...

Growing interest in health and the exposome—a person's collective environmental exposures—is spurring new funding and ...

As global temperatures rise and heat waves become more frequent and intense, understanding how to stay safe in the heat is no ...

In air, your body is in survival mode. It’s busy keeping blood flowing to your limbs, battling dehydration, and fending off ...

A new study reports that a single, brief exposure to stress is associated with a rapid reduction of beneficial compounds ...

Touch matters—even in microdoses. A quick hug or a gentle touch can trigger the release of oxytocin, the hormone that helps ...

Heat, fatigue, and collapse. This was the sequence NFL star Korey Stringer endured 24 summers ago after a blistering training ...