Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Beall has been studying the human response to hypoxic living conditions for years. In research published in October 2024, she ...

Sitting by a fire has profound physiological and psychological effects, offering both relaxation and a deep sense of comfort.

Laboratory for Research on the Structure of Matter (LRSM), University of Pennsylvania, Philadelphia, United States ...

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

Years ago, I wrote a mini book called “Chill Out!”; it included savvy tips straight from doctors. The little gem included ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Researchers identified the mechanism mice use to overcome instinctive fear, saying it may help research for people with ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...