Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

In L.A., some domestic and service workers are dealing with the loss of their jobs due to the Palisades and Eaton fires while ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

Driver stress is a fleet-wide risk that impacts safety, fuel costs, maintenance, and retention. Studies show that stressed drivers are more likely to engage in risky behaviors, suffer from fatigue, ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Deepika Padukone offers her tips on dealing with exam stress, emphasising mental health and personal growth. Yellowstone to ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...