A new survey commissioned by AXIS Capital, conducted by The Harris Poll, reveals a concerning trend of rising stress and ...

Emotional support animals, or ESAs, are no longer a rare sight in college dorms as more students turn to fluffy companions ...

We must continue to raise awareness about mental health, to remove stigma, offer support, and share resources.

Carrie Berk puts a voice and face to mental health in her book, "Mindfire: Diary of an Anxious Twentysomething." ...

When a car accident nearly killed Davina Rush’s son three years ago, forcing her to leave her job and become his full-time ...

" Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds of Nature for dealing with Anxiety and Stress, to Relax and Calm Anxiety ...

" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.