Is it possible to give up on Instagram? It is not only possible but you probably deserve it to force yourself to give up on this addiction of scrolling through reels.

There are a few ritual emotional stages you go through when you’re the least famous person at a Met Gala after-party. First, ...

This former Tamil Nadu cricketer gave up his budding cricket career, including a shot at the IPL, to launch a yoga-based ...

Phil Gould has put the onus on the Gold Coast and the people around David Fifita as his career continues to dwindle.

A paedophile preyed on a schoolboy, taking him on days out to race tracks, truck stops and Liverpool John Lennon Airport.

Carrie Berk puts a voice and face to mental health in her book, "Mindfire: Diary of an Anxious Twentysomething." ...

A holistic 12-week therapy program based on the Wim Hof method was seen to help ease cognitive fatigue and other MS symptoms ...

Since they suppress their anxiety all day, their mind becomes exhausted from the emotional tension and tends to release the ...

Gower College Swansea is committed to helping students tackle exam anxiety and revision stress through a range of techniques ...

Running makes the heart pump more blood efficiently, strengthening the heart muscles. It also helps reduce blood pressure ...

In a unique display of communal catharsis, hundreds gathered in Toronto’s Trinity Bellwoods Park for a "group scream" aimed ...

Focus on Your Breathing: “Activities like yoga, Pilates, and tai chi help you focus on your breath, which can calm your ...