University of California, Los Angeles researchers have discovered that chronic stress flips brain activity between two ...

Lisa Inside Addiction is committed to helping individuals regain control of their lives through expert counselling, structured recovery plans, and evidence-based therapies like CBT. Whether someone is ...

stop unhelpful behaviors and patterns that cause you to gain weight, use simple mindfulness strategies in your day-to-day life, learn how to manage the stress and discomfort that comes with change, ...

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The movement patterns of hydrogen-producing green algae, specifically Chlamydomonas, are influenced by light intensity, with stronger light increasing their swimming speed.

A stress fracture is generally the result of overuse or repeated trauma to a bone. Also known as "fatigue fractures," stress fractures may occur when muscles become fatigued or overloaded and transfer ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Background Evidence on the role of cannabis as a gateway drug is inconsistent. We characterise patterns of cannabis use among UK teenagers aged 13–18 years, and assess their influence on problematic ...

Tracking your tension helps you become aware of your triggers and stress patterns. We often reach for our devices mindlessly, seeking a distraction that can ironically increase our stress levels.

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

A "beautiful" New Look dress that gets shoppers "lots of compliments" is on sale for £20. Deemed perfect for any event, the Belted Crinkled Mini Shirt Dress has been praised for its comfortable ...